Friday, July 22, 2016

Fighting Back Against The Darkside/Bacteria Combo In A Nutshell. 2

I have not posted for 6 months. I thank the readers for keeping this blog alive. The truth is that this blog is being written from the battlefield. I can post only when I am able to. For the last 10 years, I have been under attack by EMFs from the apartment below me. 2 years ago, the darksider upgraded to a microwave weapon. These weapons are illegal. Microwaves are distinctive because it heats up the flesh, which burns awful bad. I have no help in this town: not family (who refuse to move), not Police (who say they are not trained for this), not even the EPA (which claims to deal only with ionizing radiation). Even the landlord wants me out of this country, so he allied with the Afro-american culprit. The townsfolk know but they are pretending that it is a good thing, or they question my integrity. No-one is doing anything about it. 'People-cooking' is what is being done on me by the darksiders in this area. This site gives you an insight into the brutal torture that is involved. Not unsurprisingly, I developed medical conditions like high blood pressure, diabetes, palpitations, rashes and insomnia. And the pain and burning gets really excruciating, especially in the heat of summer! There are other medical issues like leaky gut, sundry abdominal lumps, thinning hair, gaunt features, varicose veins and other symptoms of  accelerated aging, and of a body falling to pieces. Nothing works to block it. Nutritional therapies cannot deal with the consequences of this 24/7 microwave radiation which goes as high as 44 milli-Gauss. Palpitations can lead to stroke, heart attack and death. Even the attending physicians dispute the existence of such a weapon, and the reality of my experiences. Maybe, this is how it will end. I have been tweaking my entries to try to give you the nitty-gritty of this blog. I am not short of material but there is great difficulty in accessing the mental tranquility necessary for this kind of writing. Keep reading and keep experimenting. Change cannot be had except if you try. No magical methods of salvation exists. If you don't try, how will you know...or grow! I will keep trying to find an answer to my problem. If anyone has a solution please let me know. Evil rules, and they are showing me who is boss in a world where God seems to be an absentee landlord! Then they say "Hard luck", as if they are innocent bystanders!

Without alkalising the body, any fightback against the darkside/bacteria combo will fail. To destroy the bacteria, viruses and fungi that make up 90% of the body's cells, one can temporarily take the alkalinity of the body up to just above 8.0. Stay there for a couple days then come back down to 7.4 and always remain slightly alkaline. Here is how a cancer cure was achieved. Dr Mark Sircus has exposed the connections between pH and cell voltages. Alkaline cells have millivolts of current to give but in the acidic mode accept electricity from the outside. Cells change from electron donors to electron stealers, as alkalinity changes to acidity. This change can be experienced if one lives in an environment of geopathic radiation or weak EMFs. Instead of giving off energy, the body accepts energy. Strong EMFs cannot be fought back against by pH adjustment. Acid cells become congested because the calcium that is brought in from the bones and teeth, to restore alkalinity, cannot return to the bones and teeth unless vitamins K2, A, and D3 are there to conduct the process. This clogging of the cells and the interference with cellular processes makes bacteria more welcome. Both oxygen and antioxidant levels stay at low levels because they are used up in fighting free radicals generated under acid conditions. In alkaline conditions, both oxygen and anti-oxidants are in abundant supply. Bad bacteria act like receptors in the body for the energies and influences of the external darkside. This is why the darkness outside is able to affect you. This is why they focus on activities, pleasures and enjoyments which facilitate bacterial growth, the enlargement of bacterial colonies, and the transmission of bacteria. Increased bacterial numbers results in greater collective power, within and outside. Acidic pH thus creates the conditions within the body for a heightened level of external energy influence. Darkside attacks (energy, voices etc) are initially very troublesome. The soul is confronted by a threat which it cannot understand, or disable, or fight back against. There are no pointers existing to mark the way out of this dilemma with no name. This darkside modus operandi has come to be considered part of normal human existence. One adapts by putting on a behavioral mask which would hopefully deceive the darkside spies and the all-seeing eye. All the darksiders' ability to impinge on you with their powers and abilities depends on the alkalinity of the body, the nature of the bacteria within you, and the strength of the darkside entity found within. Bacteria is a term used here to generally mean bacteria, viruses, fungi and any other microscopic life-forms which inhabit the body. Reducing the bacterial load is do-able. But earth is replete with bacteria and they will re-inhabit the body. Aerobic bacteria are our allies. Use these good bacteria to keep the bad anerobic bacteria under control. Being bacteria-free is possible too, if one uses anti-bacterial therapies regularly. You do feel very harmonious when the bad bacterial load is gone. The consciousness interferences, like the constant mental chatter, thirsts and emotions (eg hate, passion, desire etc) stop, and are replaced by a cool and serene head. Destroy the bad bacteria, install good bacterial allies within, and feed the cells. Then, the darksiders have nothing but physical force and managerial control of the economy and society as weapons.

Feeding the cell what it needs must be self-done because no other agency puts this as the goal of food and drink. Chefs in restaurants and delis do not do this for you. 'What the cells need' was not a factor in the creation of foods that are market-oriented, customary, traditional or ethnic. Taste, tradition, appearance of foods and exoticity are the prime considerations of those who create meals for you, whether it is vendors or family. You have to break away from that kind of nutrition and utilise the findings of nutritional science to create new menus which get the job of feeding the cells done. You have to source your materials, supplements, your tools and equipment. You have to plan your meals ahead of time, and source your ingredients. You have to prepare your meals knowing fully that the ingredients and raw materials you have zealously sourced will have no deleterious effects on your body. You have to research the nutritional knowledge. You have to research the foods available by visiting the shops. After creating your menus of food and supplements, and using them, you can guage if your body responds in the direction of greater health and harmony. Your body will respond with change. If it does not change as much as expected,  adjust your ingredients and supplements accordingly. Self-created nutritional menus are an ongoing experiment which is enhanced as you acquire more information from research and experimentation. So, you cannot afford to go blindly into your nutritional experimentation. You have to question the usefulness of everything involved in meal preparation. You cannot use microwave ovens as your heat source for those foods that need cooking. It destroys the nutrients. Wood is one of the best heat sources but it is impractical in the modern urban world. Natural gas and electricity are the more popular heat sources. You cannot use aluminum utensils because it leaches out into the food. Even iron pots seem to be hazardous. Glass, stainless steel and enameled pots are the best. Non-stick surfaces or teflon-coated pots are hazardous to your health. Wooden or stainless steel spoons are okay. Aluminum foil is not suitable for wrapping food, while plastic containers contain BPH. One cannot kill the foods by overcooking. This is what happens when you bake foodstuffs. Light sauteing or stir fry is the better method. If the food has to be cooked, like meat or potatoes, then you can't help it. One usually uses oils to cook with. Coconut oil is the best. Olive oil is not good for high heat frying. Other oils like canola oil, soybean oil and vegetable oils have problems associated with them. Even butter or ghee is good for cooking with. Table salt is not good. Try sea salt instead. Curry is excellent for cooking with. The turmeric in curry works synergistically with black pepper and ginger. One has to use seasonings to cook with. Most of the culinary herbs help the digestive process and the body as a whole eg onions, garlic, cayenne, basil, thyme, etc. The problem is that while onion and ginger remains the same when cooked, herbs with volatile components get degraded by excessive heat. So one has to add the herbs when the food is almost done. The problem with other people's cooking is that they often use tap water, aluminum utensils and bad oils, while putting in seasonings/condiments/additives etc that contain things not good for health eg msg, food dyes and preservatives. Only when you do it yourself can you control what goes into your body.

You have to unlearn, and shelve, much of what you understand about food in order to embrace any new kind of feeding. You cannot keep saying you need meat, rice, eggs, milk, etc. You cannot keep eating what's on the menu eg rice and beans, cheese sandwiches, fried rice and fried chicken, pizza etc. You need nutrients not food! You cannot keep believing that you eat 'better' or more healthy when you go out to lunch or dinner at your favorite restaurant. You cannot continue to believe that commercial fare, ethnic or traditional foods adequately takes care of your nutritional needs. You cannot take your dietary tips from radio, TV or other mainstream media. You have start from scratch and devise a new feeding plan based on what the cells in your body need. You do not need meat, you need amino acids. There are a lot of problems associated with meat consumption, so you would want to get into safer alternatives that supply amino acids. Grass-fed whey protein that is cold-processed seems to be the best alternative. Yet, meat supplies essential, conditionally essential and non-essential amino acids. In addition, non-muscular meat supplies specific amino acids, gelatin and substances that build and repair joints and ligaments. Other sources of complete proteins are hempseed, milk and cottage cheese. One has to research in order to choose the least troublesome sources! You need carbs but not in the excessive amounts often used. They are not nutrient-dense foods, and have almost nothing to contribute to the cells except sugar. Wheat is a bad choice because of it being usually refined, because of its gluten content, because wheat crops are probably sprayed with glyphosate to facilitate uniform drying, because it is bleached with alloxan which is linked to the destruction of the beta cells in the pancreas, and because it is an acidic food. Complex carbs are recommended because the sugar production is staggered unlike in the case of simple or refined carbs. Wheat, white potatoes and rice are equally damaging to health. There are substitutes like spelt, teff, amaranth, buckwheat and wild rice. Tubers, squash, plantains, green bananas and fruits supply carbs too. One has to use nutrient-dense foods otherwise one is consuming food that fills but does not feed the cells. One has to look at the nutrients in the food items one consumes and choose those with the maximum range of nutrients. This takes research. The food menus one usually consumes were not created with this requirement in mind. Dr Josh Axe has an excellent website in which he gives the nutritional benefits of various foods. In preparing meals based on nutrient necessity, nutrient complementarity and nutrient density, one is eliminating fillers and useless foods, while feeding the cells with what they need for optimum functioning. Cooking may not be necessary if you want the maximum nutrition from foods. Raw-fooders have this argument in their favor. Of course, they admit the need for meat-eaters to cook meat, and the need for stir-frying or sauteing certain veggies. Making smoothies and juicing are sure ways of getting the best nutrition from plants and fruits. Smoothies, however, gives you too much indigestible fiber. Digestive enzymes could remedy this. Blenders and vertical juicers do produce excessive heat which degrades the nutrients. An augur-type juicer is your best bet for getting the maximum nutrition from plants, veggies and fruits. Plant juices supply amino acids, fatty acids, minerals, carbs, enzymes, essential oils and vitamins. They are fresh, potent and easily absorbable. The problem is that the amounts are small compared to the minimum daily requirement, and the full range of nutrients will not be present in any single plant source. Watercress, kale and collard greens are the most nutrient-dense plants used in smoothies or in juicing, Supplements are therefore necessary.

The human body needs good fats and oils, vitamins, macro and trace minerals, enzymes and other substances that enhance the wellness of the body eg oxygen, detoxifiers, decalcifiers, specific herbal compounds (eg quercitin from onions, allicin from garlic, curcumin from turmeric etc), anti-bacterials, anti-oxidants, bioflavonoids, collagen etc etc. Research will fill in the blind spots in your nutritional knowledge, Dr Axe, Dr Mercola, Greenmedinfo and Dr Mark Sircus are excellent sites for acquiring knowledge. There are many books on the subjects of nutrition and herbs, juicing and healing therapies by leading researchers. Phyllis A Balch is one of the leading authors in nutritional and herbal healing. The internet, however, is a goldmine of information. We have been lied to about cholesterol. Writers have debunked the Cholesterol Fraud or the Cholesterol Hoax.  Some claim that the problem is homocysteine. The Pauling Therapy site reveals the following:
"Many investigators contributed to demonstrating that it is lipoprotein(a) that is deposited in plaques, not merely LDL, but lipoprotein(a), or Lp(a) for short. If you have more than 20 mg/dl in the blood it begins to deposit plaques and causes atherosclerosis. The question then is: What causes Lp(a) to stick to the wall of the artery and form these plaques?

"Countless biochemists and chemists discovered what in the wall of the artery causes Lp(a) to adhere and form atherosclerotic plaques and ultimately lead to heart disease, strokes, and peripheral arterial disease. The answer is that there is a particular amino acid in a protein in the wall of the artery - lysine - which is one of the twenty amino acids that binds the Lp(a) and causes atherosclerotic plaques to develop. I THINK IT IS A VERY IMPORTANT DISCOVERY"

"Knowing that lysyl residues are what causes Lp(a) to stick to the wall of the artery and form atherosclerotic plaques, any physical chemist would say at once that to prevent that put the amino acid lysine in the blood to a greater extent than it is normally. You need lysine, it is essential, you have to get about 1 gram a day to keep in protein balance, but we can take lysine, pure lysine, a perfectly non toxic substance as supplements, which puts extra lysine molecules in the blood. They enter into competition with the lysyl residues on the wall of arteries and accordingly count to prevent Lp(a) from being deposited, or even will work to pull it loose and destroy atherosclerotic plaques."

- Linus Pauling (From the Linus Pauling Video on Heart Disease, 1992)
Dr Pauling used high doses of Vitamin C and Lysine to reverse coronary heart disease in as little as 30 days. Proline and Vitamin K2 have been added to the regimen. Read Dr Mercola's take on the subject here. It seems that the powers-that-be do not want Dr Pauling's Therapy in their collection of recommended treatments. There are other substances which dissolve plaque like EDTA and serrapeptidase (or serrapeptase). Heavy metals are removed by EDTA, chorella and liquid zeolite. So, one must include good oils (eg flaxseed oil, fish or krill oil) olive oil, coconut oil) and fats in one's nutritional menus. These provide cell nutrients, energy and the raw materials for cellular construction. One should also stay away from questionable oils and fats eg hydrogenated oils, vegetable oils, transfats and animal fats. Canola oil, touted as the best for high heat frying, is not a good oil. Read more here, here and here. Here's a listing of essential minerals that you need. You do need mineral supplements. Two of the most complete sources of minerals are shilajit and seaweeds. Sea salt also contains minerals. A multi-vitamin supplement may not supply enough of each vitamin for your needs. Neither will your diet, even if you do juicing and smoothies. Individual vitamins from organic sources must be purchased. Vitamins are either water soluble or fat soluble. They include A, B, C, D, E and K. Vitamin K2 is important in plaque reduction since it sends the calcium to the bones and teeth. It must be used with Vitamins A and D. Vitamin K2 Mk 4 seems to be the more effective version compared to Vitamin K2 Mk 7. There is an abundance of literature online about anti-oxidants, detoxifiers, and other therapeutic substances from plants or other sources. Dr Edward Shook has written some very educational books giving you a look at the useful compounds in herbs and common food items. He had great things to say about Almonds. Worth the expense! Basically, nutrition is your responsibility. It is up to you to educate yourself and take care of your nutritional life. Taste, tradition and the market system will leave you mal-nourished! There are doctors who specialise in nutritional research. Use their knowledge!

Souls must get back to their own conciousness. This can only be done by elimination of any competing consciousness within the body. The darkside and its bacterial workers are the competing consciousness within. Civilisation has under-estimated the consciousness power of this team. The soul is the size of a thumb according to Swami Sivananda. The bacteria in the body weigh up to 4 pounds and they have consciousness. The soul is smaller in size. Soul's natural state is one of attention being perfectly internalised yet aware of the external environment, and the tasks that need to be accomplished there. The presence of a powerful darkside/bacteria combo within the body means that this perfect balance is hijacked into externalised consciousness only. It was discovered that meditation is the activity which obstructs this runaway externalisation of attention by temporarily blocking out the objects and preoccupations that fuel this externalisation. But one always backslides because the colonisers within have not been dealt with. They do re-assert. Some have achieved great peace by including breathing exercises (pranayam), physical culture (hatha yoga) and fasting or rigid diet control to the menu. Desire for food grows weak with breathing, meditation, exercises and fasting. This is a blow to the darkside/bacteria combo which depends on food to multiply, and for pleasure. But, ill-health steps in at some point in time because the cells are not being fed what they need. The backsliding or move back to an external-mostly consciousness is the work of the darkside/bacteria combo reinstating its old habits. The soul is naturally meditative, and won't relate unnecessarily with the outside world, and not without good and proper cause. The excessive externalisation into the world is always caused by the darkside within and the 90% of cells in the body that are bacterial. The human body (and other bodies) seems to be the best possible tool for the attainment of the goals of darksides and bacterial colonies. The predatory darkside/bacterial nature can be seen in human behavior. We live amongst bacteria in the world, and in the body. Bacteria are the most populous living thing. They eat and degrade much of what is on earth, including our bodies. Bacterial colonies in the body are very powerful. The consciousnesses that exist within do not belong to the original cells of the body but to the soul living in the head, and to the colonising darkside/bacteria combo living amidst the original body-cells. The darkside society's pre-occupation with "action" and "speed" is simply the darkside/bacteria consortia implementing their external-only lifestyle to pre-empt the soul from using its body for its purposes. The soul's poise is one of internal focus even while dealing with worldly tasks. The darksiders like to pretend they understand this by calling mental preoccupations as being "up" and physical action as being "down". What they cannot understand is that the soul can shuttle between knowledge (up) and action (down) in milliseconds! The soul produces knowedge-infused action not cunning action or pleasure-driven action. The darkside/bacteria combo is the force to be fought and defeated, in order to be free within. Meditation helps the battle, but conscious indulgence in this is made necessary only because of the foreign presence within the body. The unafflicted soul is naturally meditative. Meditation is not the major tool in the spiritual battle, and it is spiritual practice only because of its help in weakening the darkside/bacteria combo by cutting off the external stimuli that fuel the activity of that combo. Meditation also re-energises the consciousness but this energy flows as bliss naturally once the colonisers/blockers are dealt with. Knowledge meditation, such as in reading and mentation/introspection, is what the real meditation is about: it is this which the soul uses to understand and chart it's earthly journey. The other re-centering kind of meditation is necessary only because of the exigencies created by the intrusive colonisation of the darkside/bacteria consciousness in the body. Breathing exercises, physical culture, feeding the cells, destroying bad bacteria and alkalising the body are core practices in defeating the darkside/bacteria combo within. These are the practices which save the spirit....not prayer, not worship, not rituals, not temples and places of worship, not bearded Gurus, not any other Kriyas or or secret techniques.

So-called spiritual teachers have missed the key spiritual practice in the search for salvation or liberation for the soul. Without it, there will be no salvation in this life. And to make up for this knowledge deficiency, they say that their techniques will give you salvation after death or it will attract the grace of God who is the one who gives salvation. They postponed the achievement of salvation from while you are alive, to after you're dead just to hide the wrongness of their formulas. The chief task everyone has is to cut down the enemy within while enhancing the power of the soul. This way, souls can govern and use their bodies without competition from within. This way, souls can unfold their potential without millstones to weigh them down. This way souls grow and unfold their qualities and potentials while alive. The body is not wasted in accumulating, desire-gratifications and in other darkside-directed life activities. One accepts mortality and the transience of the body. The soul evolves and acquires knowledge of earth. This knowledge and higher evolutionary level travels onwards after death! The darkside/bacteria combo is the enemy within. Bacteria are the foot soldiers of the darkside. The task becomes that of not feeding the bacterial cells that make up 90% of the body's cells. Though one can destroy all the bacteria, it is convenient to use good bacterial allies to destroy the bad bacteria. The alkaline state is inimical to the existence of bad bacteria. The body's cells are to be fed with what is needed. Without doing these things, the soul will have no salvation while alive, no matter what the other techniques used are! The darkside's ego easily fakes spiritual achievement. The intrusions of the darkside/bacteria combo into the consciousness, and into the functioning of the body,  leads to a derailment of the souls methodology for living in freedom. To have their way, the darkside/bacteria combo pre-empts the way of the soul. The poor soul is born into this state of affairs and does not know how it is really supposed to be. Almost all the teachings available can be labeled 'disinfo'. Life is spent being on the roads most traveled. Life is spent in trying this or that while being caught in the system's chains of earn and spend, of acquiring basic needs using banknotes, and of cavorting to whatever rhythms required by the laws and the State. The soul must become conscious of its experiences of derailment, before it can seek out and detect the problem that needs to be solved. While the material dance is a happy one, no problem will be known to exist except of how to dance 'better'. Often, one has to be shocked out of materialism by calamity. Avid students do not need the calamities thrust on them by the darksiders. Avid students are already awake and darkside evil is meant to retard them. If enlightenment from intuition or from external sources is not forthcoming, then the soul has to self-enlighten or stay asleep. In a world mostly populated by darksiders, such enlightenment is not to be found easily. Without the knowledge of the problem and of how to fix it, solutions for coping eg meditation, worship, asanas etc become standard spiritual practice. But these practices create the situation of living with the problem by adjusting to it. The darkside/bacteria combo must be removed because their very presence causes everything to go awry!

The vast majority of the people on earth are darkside. Of course, the darksiders employ strategies to effect this result. Civilisation is a soul-derailment experience made to look like it is the normal mode for 'human beings' in the world. Thank the elites for that! Good or soul people are shut out completely. That mis-direction assures a total ignorance of the existence of the darkside/bacteria combo in the body, and that it should be known and fought. This calamitous condition is presented as the way things are supposed to be. It is like everyone is limping and walking because of thorns in their feet. But they never consider an investigation of what is causing the limp because they are searching for that special style of limping that will take away the limping.....let the thorns stay. Almost everyone is living a derailed life because they have no idea of what real soul living is like, or of how to get there. The presence of the darkside/bacteria combo has derailed lives because people are not taught that they must be fought or how to go about that fight. Not fighting them within has caused them to assume the reins of command in the body. In the outside world few are fighting the darksiders because they do not know how to stop the snake-power which darksiders use to attack. It is your bacterial cells and the resident darkside which is the energy transmission link! The bacteria/darkside combo is fed by this elite-created civilisation while souls are starved or misdirected. Religion is mis-direction created by past elites. The elites are evil and have converted everyone to their nature. The challenge of the soul over the centuries has been physical survival, in addition to the challenge of fighting back against the external  darkside. One reason why the ranks of the good have declined is that no-one recognised the key roles of the possessions within (bacteria and darksides) in blocking the salvation of the soul while it's body is alive. The good have been caught in cul-de-sacs created by lies, without a methodology for creating more good people. Darksiders have their systems of force and cunning with which to increase their ranks. If you fight the darkside/bacteria combo within directly, victory is assured. Victory within automatically means victory outside.....but then the darksiders will fight you to reverse this victory!

Unless you clear out the bad bacteria, the battle with the darkside within will go on and on. No matter what psychological or mental or intellectual techniques you use against your darkside, it will just keep bouncing back up to bother your life. Willpower must be used if one does not have the knowledge of how the internal world operates, and of how to weaken the darkside. No matter how many times you tell the dark side to 'begone satan', it does not listen to your commands. It plays hide and seek with the soul! Only dietary and alkaline-inducing methods silences it for good. Only bacteria-destroying moves gives you freedom from its tyranny. To conquer your disharmony-creating darkside, you have to give it what it does not harmony. There is nothing like lilting music of the 20th century for use here. But, you must give up the music too. The darkside can take anything that you have dropped your barriers for, in order to accomodate it, and use it to grab hold of your attention. There are two attentions in the body: yours and the darkside's, and they are welded together unless you deliberately separate them. By keeping you focused exclusively on the world and its shenanigans, one's ability to think, analyse and introspect becomes stultified. Going within is boredom for darksiders. For soul people, within is home! To reduce the power of the darkside's attention, one must limit one's focus on the outside world and avoid its grabbing snares. If you keep seeking untrammeled interactions with the external world, the darkside gets life and will find ways to secure greater involvement and self-expression. Each expression boosts the power of the darkside to manifest more of other kinds of expression. The attention must be redirected inwards by searching for knowledge ie reading and introspection. The best weapon against the darkside is knowledge. When you occupy yourself with that, the darkside has no choice but to go along for the ride. Its attention is of no use here, and it gets bored and suppressed. It goes to sleep while soul pursues its own nature's development. Give the darkside what it does not want or like, and starve it from what it likes or wants. This is how you conquer that coloniser. Materialistic living is done by the darkside, and that is the entity which enjoys that...not the soul. Pleasures are enjoyed by the darkside not the soul. The greatest pleasure is sex for the darksiders. The darkside/bacterial combo loves sex because of the transmission of orgasmic energy throughout the darkside and the bacterial colonies within. All the darksiders in a color or tribe can experience it. Sexual pleasure is not felt individually, hence the reason for basing the world on sex and sexual games involving almost everyone on earth. More importantly, sex means contact with, and absorption of bacteria from others' bodies. There's nothing more pleasing to bacterial cells than to have larger colonies.This enhances their power and capabilities. If souls decimate the darkside/bacteria combo within, and feed the body's cells adequately, the bliss that is happiness flows automatically. This is something that regular doses of sexual pleasure mixed with interims of nothing or misery cannot ever beat!


Monday, December 21, 2015

Fighting Back Against The Darkside/Bacteria Combo In A Nutshell. 1

Human bodies are 10% human cells and 90% bacterial cells. Read more here and here. These bacteria extrude from the skin and orifices to create a bacterial cloud which moves with us like an aura. While we cannot see the bacterial cloud without magnification, the truth of its existence is undeniable. Read more about bacterial clouds here, here, here, here, here, here, here, here and here. The bacteria are multiplying inside and are being transmitted to others by being shed from the body. Those who are aware of the darkside/bacteria combo's efforts to colonise and run the body for its purposes will see that the real challenge is to secure salvation from the darkside/bacteria combo, and not from the perils of original sin or from the decadence that allegedly ensues from a life of  little devotion to God, or from a dearth of spiritual practice. Unless spiritual practice impacts on the strength of the darkside/bacteria combo, it is useless. The challenge is to become more soul and less of the darkside/bacteria combo. The challenge is not to become more spiritual by dubious religious observances or practices (prayer, worship, etc) but by giving the soul more freedom from the wiles of the darkside/bacteria combo within and outside. Efforts must take place in the now, leading to results in the now, and focusing on stratagems that purport to give salvation after death are a waste of one's life time. The war is on for who will cause the behavior of the body: the soul or the darkside/bacteria combo. That war cannot be sidelined in order to fight other invented wars given to us by religion, by the darkside/bacteria combo itself, or created out of economic necessity. The challenge is to reduce the bacterial cells to below 90% of the total cells in the body. This is done by eliminating bad bacteria and by curtailing its reproduction. Probiotics, anti-bacterial substances and starving the bad bacteria are footsteps on the way forward.

The way forward also involves staying away from sources of additional bad bacteria, and from activities which boost one's bacterial population. Religions which stress ethics, morality, fidelity in marriage etc point in the right direction but it's not enough! One has to not feed the bacteria by staying away from sugars, carbs and meat. Kissing, unprotected sex and smoking add bad bacteria to your stock within. One has to become alkaline by limiting acidic foods, and by emphasizing alkaline foods. One has to use therapeutic substances which support the immune system by killing bacteria or by limiting their numbers. One has to build the immune system, or free it, so it can itself destroy bacteria. GcMAF reputedly frees the macrophages from the constrains of nagalase, by activating them. It is the darkside/bacteria combo within which is the enemy standing in our way to happy living. Apart from making nagalase, they do all kinds of wickedness both within and from within. They know how to engineer the soul to do their bidding by creating an exaggerated feeling of incompleteness within. That incompleteness is theirs, and it signifies what is lacking in their lives, on the road they want to travel. They take this deep incomplete feeling and overpower you with it, while pushing you to the action that will give them what they want. Their problems are turned into your problems. That perpetual state of fabricated incompleteness is used by the darkside/bacteria combo to send us hither and thither doing things to satisfy them. The life being lived is theirs, not soul's. They rest when sated. You get a break from their demands. The incompleteness stops, but only until they come up with other demands they need fulfilled. The systems built by the elites and the masses are there to help the darkside/bacteria combo, not the soul. The key deception is that the soul mistakes the urges and feelings created by the darkside/bacteria combo to be its own. "It comes from within my body so it must be me doing it", is the lie that souls believe. So, whether it is the generation of hate, anger and violence for the purpose of hurting and conquering others, or whether it's vanity or 'wannabe-ism' being generated, or greed or emotions, it's the darkside/bacteria combo at work doing what gives it it's version of 'completeness'. It is only when you reduce the bacterial load, and you reform your diet to begin really feeding your cells, that you realise that the completeness returns, and the harmony re-establishes! Of course, the techniques of fighting the darkside itself are inseparable from those used to fight that 90% of bacterial cells within.   

Your cells are always busy working. See them working here, here, here, here, and here.  Cells depend on molecules of nutrients derived from food and drink. You can read up on The Molecules Of Life here and here. According to this article, molecules are involved in the processes that result in energy production, in the formation of the structure of the body's cells and in the coordination of cellular activities. Such molecules consist of macromolecules (eg proteins, polysaccharides and DNA) and small molecules (eg fatty acids, vitamins, water and inorganic ions). Small molecules make up 75%-80% of the body by weight. Cells can obtain small organic molecules, ions and water by importing it into the cell  or by making or altering them. Cells obtain macromolecules by making them from small molecules. According to the article, "Their (macromolecule) synthesis entails linking together a specific set of small molecules (monomers) to form polymers through repetition of a single type of chemical-linkage reaction". The food you eat supplies both small molecules and macromolecules. These are processed by the digestive system then transported to the cells which re-assemble  them into the molecular forms required for use. It follows that if you do not supply the basic nutrients, the cells will not be able to perform optimally. With inferior nutrition, you get inferior quality cells and a reduction in the quality of cellular activity. The body begins to starve and malfunction. Read about the consequences of a poor diet here, here, here, here, here, and here. You lose your feeling of harmony. You live in a state of unwellness created by malnutrition. The body develops diseases. The consciousness cannot flourish since the brain is not having the necessary food with which to operate optimally.

A consciousness that is submerged in stress, anxiety, depression, hypertension etc, and which has a nutritionally-deprived brain to use, is just what the darkside/bacteria combo needs to make an easy conquest. The consciousness feels that something is missing. It feels incomplete, and in need of a solution. This is the natural incompleteness that exists within, which is capitalised on by the darkside/bacteria combo as it assaults a weakened consciousness with their created powerful feeling of incompleteness.The deceived soul just follows the leader. With brain-power being low, compounded by anxiety, illness and fatigue, soul will hardly ever figure out the truth of its body serving the needs of the darkside/bacteria combo. Soul does not even know itself or its real needs. It has never lived a life of consciously deciding what its needs are, then working out strategies to get those. Deceived soul automatically obeys what erupts or happens in its awareness, and is not a believer in the 'taking charge' way of life. It does not know the path of breaking away from the society to become an individual. It has no knowledge to rely on because research is the last thing that any darkside/bacteria combo will urge it to do. In its sickened state, soul does not know that nutrition is the problem, especially with pharmaceutical medicine popularising the notion that if one is sick, one needs medication. So, the darkside/bacteria combo within becomes powerful enough to use its techniques to deceive the soul, and prod it into unquestionably accepting the mechanism which gives it it's leadership and dominance. It produces urges, thirsts, revulsions, and other influences like mental pictures and hallucinations, or memories of past happy tastings, to steer the soul into consuming what the darkside suggests. When such consumption choices become habitual, the soul has become like one of Pavlov's dogs! It sticks to the suggested menus and does not know that it is being governed by the darkside/bacteria combo. The incompleteness felt by the cells is compounded by another incomplete feeling created by the darkside (Here is a flippant look at the darkside/bacteria combo within as it manipulates the soul) as it suggests the menus which will remove that incompleteness, and replace it with happiness. When the darkside/bacteria combo gets what it wants, it subsides and all bad feelings disappear. But, eating and drinking is not the only aspects of behavior that is dominated by the darkside/bacteria combo. The systems created by the elites and masses is meant for the blossoming of the darkside/bacterial combo. Those systems do not thrive on the straight and narrow paths, and people who walk these paths are destroyed by those systems. "You must be like us, and do it like us or be marginalised and die", their modus operandi proclaim. So you find that the darkside/bacteria combo has its room for expression of its innate drives and evil qualities. It gives a character to the identity of the body by living out its own qualities: it attracts attention, builds its ego, seeks control and authority over others; seeks to conquer others; seeks fun, pleasures and enjoyments; accumulates money, property and power by any means necessary; expresses its emotions and evil qualities (greed, jealousy, hate, anger, mercilessness, wannabe-ism, violence etc), except where PR becomes a priority; readily trespasses to get what it wants; likes to be 'respected' by its victims etc etc. The soul's own modus operandi for living and its innate qualities never show up, except as PR. Sitting still and shutting the mouth, while engaging the brain in ideas hardly shows up, if ever. To stop the usurpation taking place in the body requires detection first. Then the hegemony of the darkside/bacteria combo within must be stopped and reversed. One has to consciously abandon the darkside/bacteria combo's 'eat, drink and be merry' philosophy. Bad bacterial colonies must be killed off. Good bacterial allies must be installed within. To top that off, the cellular level must be made 'complete' by giving the cells exactly what they need for health.

When the consciousness cannot get the enlightenment on nutrition in its weakened state; when it consumes according to ethnic traditions; when it consumes like the majority in that country do; when it is too busy to compose its own diet and so relies on fast foods or foods from restaurants, delis and supermarkets; when its knowledge on nutrition comes from TV, magazines and allopathic medicine; when soul depends on the 'vibes' from the darkside/bacteria combo for its behavioral prompts; and when taste dictates what it consumes, the darkside/bacteria combo is dominant, and ill health usually results. 

Soul cannot institute any changes to its life by the business-as-usual approach to living. The darkside/bacteria combo will not let changes to its rulership take place just so. Soul has to realise that a crisis exists and make drastic moves eg fasting on smoothies and vegetable juices. Foodstuffs must be personally selected and prepared. Kitchens must be made over to reflect the new thrust. Aluminum pots and pans must go. Microwave ovens must go. A good juicer (auger type), and a blender, must decorate the countertop. Water filters must be installed. Processed food, and food inconsistent with the new menus, must be dumped. The visual change must complement the new understanding of what the cells need, and how feeding should be done.

So, there is a basic incomplete condition at the cellular level when cells are unable to get what they need to carry out their various operations. They make do with what they have, and they function as far as their supply of nutrients allows them to. Deficiencies in amino acids causes the body to access supplies from muscles leading to muscle wasting. Nutritional deficiency results in all kinds of physical problems. Something is wrong and almost unconsciously the body seeks out an answer. This basic incompleteness and search for an answer is amplified by the dark side within, and it rushes to its preferred foods, without the soul having a chance to study the problem and correct it with nutritional knowledge. The dark side within derails the body's search for answers to its condition by its own fabricated feeling of incompleteness, and by running to its preferred foods. It settles for tasty solutions or those that give you a full feeling! So, human bodies are generally malnourished. This nutritional deficiency translates into cellular incompleteness. The darkside/bacteria combo uses and amplifies this 'something is missing' syndrome ( bacteria are about conquest by colony expansion, so the hungers it initiates are for successful colonisation) to direct the soul into things and activities that solves its incompleteness but does nothing for cellular incompleteness. Continuing cellular incompleteness puts the soul in an ongoing search for that harmony of the complete state. For the soul, life becomes an unconscious search for that solution or mix of doings, or things, which will satisfy that longing. The systems of the elites, and of the masses, parade their offerings but one can eat, drink, buy, experience, enjoy, have sex or whatever doing yet the lasting removal of incompleteness never comes. In its place, one gets satisfactions, enjoyments, pleasures, ego-building, wealth, property, power, name and fame etc in variable doses. These solve the fabricated incompleteness of the darkside/bacteria combo but do nothing to remove cellular incompleteness. The systems of the elites and masses were designed for the blossoming of the darkside/bacteria combo, not for the soul. When the darkside/bacteria is ready, it generates another set of hyper-incomplete feelings to get what it wants. That is how it lives as ruler of the body. If perchance, the soul awakes or some nutritional enlightenment dawns, and the cells get the right nutritional mix, the body's own electrical energy system amplifies and displaces that of the darkside within. Darkside/bacteria energy and communication stranglehold over the soul ceases when soul's energy and consciousness thrives. Harmony ensues. Of course, soul has to stick to that nutritional mix in order to keep the harmony flowing. If one slips back to the nutritional 'fare' of the darkside/bacteria combo, one relapses into cellular incompleteness and darkside dominance. One has to give oneself a nutritional education in order to remove the domination of the darkside/bacteria combo and free oneself (the soul) to pursue life without unwanted interference. To remove the darkside/bacteria combo's interference in your life, you have to verify that it does exist, then launch a war against it to remove its presence and influence. If you decimate the inner darkside/bacteria combo, the external darksiders cannot use it against you, even by sorcery. Most of the mental methods of fighting the darkside, within and outside, have been detailed in my blog... // You have to discover the war that is being waged on you by the darkside/bacteria combo and fight back. When you fight back, you discover that something is fighting you back. You discover that it is all real. Changing your food and drink is the most difficult war to win. But, you can if you do it smart. Do some fasting using only green vegetable juices at first.

The right food and drink alone will not give good health. One has to do physical exercise in order to get the mitochondria using up what you consume, and to optimise the metabolism of the cells. When you establish a nutrition-to-energy consumption cycle, the appropriate molecules of food are used to produce energy. If not, those molecules get stored or excreted. Obesity is the result. Molecules of food are also used in cellular processes like maintenance and repair. Exercise sharpens these activities. Hatha Yoga and breathing exercises are perhaps among the best exercises for physical health. To these can be added Tai Chi, Chi Gung, rebounding and other soft-impact exercises.

One has to remove the accumulated toxins from the body. These congest the body and compromise the functioning of cells, organs and systems. The wellness of the body is compromised. One must remove the various toxins eg pesticides, food dyes, heavy metals, flame retardants, air pollutants, silver fillings, vaccines etc. Drinking pure water is necessary but will not get the job done. One has to stop toxic substances getting inside of you by going organic, drinking fluoride free water, avoiding vaccines, avoiding processed and factory-farmed food, removing mercury amalgams etc. One must use air cleaners at home, cut down on chemical usage, and replace with organic or natural substances. One has to get supplements which will physically remove the pollutants from where they are lodged in the body. There are various detox herbs (eg garlic, chorella, cilantro) and detoxifying substances ( like zeolite or sodium thiosulphate) which can get the job done. Fasting helps. Certain fruits and vegetables are cleansing. One of the principal elements involved in congestion of the body is calcium. Acidic diets cause the body to send out calcium from the bones and teeth to re-alkalise the body. The calcium does not return to the bones automatically. The body can only do this if it has adequate supplies of Vitamin K2. This must be used with Vitamin D3 and Vitamin A to be effective. Good fats are needed to dissolve and transport these fat-soluble vitamins. There are other substances which remove calcium: EDTA, serrapeptase and sodium thiosulphate. Please research carefully and comprehensively. A doctor trained in nutrition is an invaluable resource.

The eating of meat, especially of farmed animals grown with GMO grains and antibiotics, and which have probably more than the 90% of bacterial cells that humans have, on a regular basis, is a big part of the nutritional problem. Meat dramatically increases the bacterial population, particularly in the large intestine. The 'gut feeling' actually derives from the darkside/bacteria combo which has its 'core' home in the gut. It's influences can be felt rising up the body. There are other important sources of bacterial intrusion into the body like cigarette smoking and sex. As much as 80 million bacteria are transmitted during a 10-second kiss! If this large figure is still obtained despite the level of dental hygiene practised, what will be the figure for unprotected sex? Your bacterial cloud travels with you! The vagina has ideal conditions for bacterial growth and reproduction. The location of the vagina next to the anus does not help at all. The bacteria live in the body without provoking the immune response. Apparently bacteria can interfere with and modulate immune-cell activity. There is the actual elimination of the bad bacteria (including viruses, fungi etc) by an immune system re-energised by GcMAF. One widely advertised source of GcMAF on the internet is BRAVO PROBIOTICS. There are other substances which help build the immune system like echinacea. There are also substances which themselves act to kill the bad bacteria. One must put in good bacteria to help the body get rid of the bad bacteria, and to help the body manufacture useful substances. It is generally recognised that fermented foods like kombucha, kefir (milk and water kefir) and sauerkraut are the best at this job. One can also use the encapsulated probiotics that are sold in health food stores. Good bacteria are friendly and help the body. One does not know what the current ratio of good to bad bacteria in the body is. Initially, getting rid of as much bacteria as you can, then repopulating the body with good bacteria is the best option. Oxygen helps the body to heal itself. Also see here.  Oxygen therapies are known to only kill out the bad bacteria while leaving the good aerobic bacteria alone. Ozonated water and 35% food grade hydrogen peroxide are the most popular of the oxygen therapies used for this purpose.

The following things are known to kill bacteria, whether good or bad (Information on them are readily available on most internet search engines): (a) Colloidal silver (b) Coconut oil (c) Oil of Oregano (d) Garlic (e) Grapefruit seed extract (f) Lugol's Iodine (g) Borax (h) Methylene Blue (i) the use of substances which increase alkalinity eg Baking Soda, and here (j) Probiotics (capsules, milk or water kefir, other fermented foods such as kombucha, sauerkraut etc) which are reputed to kill bad bacteria, promote beneficial gut flora or produce antibiotics in the body (k) Herbs like lomatium dissectum, chanca piedra and Pau d'arco (l) Using the appropriate frequencies of Rife Machines (m) Zappers like those of Hulda Clark or Robert Beck (n) A suggested therapy from Dr Mark Sircus about Nano-gel. Earth Clinic is a useful source of information for those who are actively researching various substances and therapies. is a very useful site which gives the uses, dosages and side effects of varous therapies. Research and seek advice from your doctor before you adopt any therapy that impacts your health. The use of pharmaceutical antibiotics kill off the good bacteria and the bad. The good bacteria is the body's control on the proliferation of Candida Albicans, a fungus. Candida is particularly difficult to get rid of. Dietary change is necessary. One should eliminate simple carbs, sugars, meat and things like coffee and alcohol. Suggested treatments found on the internet are baking soda, lufenuron, borax, methylene blue, oil of oregano, GSE, caprylic acid and nano-gel. There are websites which target the removal of Candida from the body using various therapies. For example, here.  First one would have to remove any gut problems like leaky gut and bacterial overgrowths which produce symptoms similar to psoriasis. It seems that fermented foods like kefir, kombucha, sauerkraut etc help eliminate both candida and bad bacteria.

Apart from smoking, kissing and sex, there are other sources of bacterial contamination. Vaccines supply bacteria and viruses which nourish themselves and multiply in the body of humans. If these are genetically altered, they can wreak havoc in the body. In some cultures females put vaginal wastes into food and drink so as to control the males. This is a very potent builder of the darkside/bacteria combo, and quickly makes the victim ill and pliable to darkside power. A darkside/bacterial combo has to be fed. It does not wait to be fed but asserts its needs and choices, and moves the body to acquire those. Repeated food desires and their fulfillment creates for the body, it's habitual menu choices. Darkside people are the darkside/bacteria combo in their bodies and they unquestionably follow their 'own' wishes!  Menu choices usually come from past consumption recorded in the memory, and from darkside/bacteria wishes. It is very difficult to eliminate the favorite foods of the darkside/bacteria combo, and they fight back vigorously if you ever try to stop eating the foods they love. They make fasting very difficult, but if you persist, you can starve them and they will stop being insistent.

It is bad bacteria, viruses and fungi which are really the problem. Most bacteria-killing therapies do not discriminate between good and bad bacteria.....they are killed across the board. GMO foods lead to an overgrowth of extremely pathogenic bacteria. Read more here, here and here. Killing all bacteria periodically is a must. You also have to avoid any food or drink that are GMO or which has GMO ingredients eg some processed foods. When that kind of war is over, one must go back the normal life of promoting and replenishing good bacteria within.  Good bacteria are allies of the soul and the body. If good bacteria are not present, bad bacteria will keep proliferating. Their specific names and sources of good bacteria are well known eg here. It is good bacteria which can undo the derailment of consciousness caused by the darkside/bacteria combo within. Oxygen therapies work well because they do not kill good bacteria.


Sunday, October 25, 2015

Soul, engineer your own footsteps with truth, not lies or fakery. 2

The Food Pyramid is corrupted according to this article. The article offers excellent advice on foods and food choices.  Read more about the corrupt Food Pyramid here, here, here, here, and here. Our food is destroying our health according to these writers. We have not been investigating what the best diet is because we are eating by habit. We do things the same old way, accept poor health as natural and rely on pills and surgery to make things right again. We patronise delis, convenience stores, restaurants and supermarkets and put our faith in what they sell because they must know what they're doing. They won't sell us toxic or useless stuff, we hope. The reality is that this is exactly what's going on. Food is treated and processed in so many ways to give them a long shelf-life, good taste and presentable appearance. Foods are made to create cravings and addiction, so we buy and buy, and buy. Also see here, here, here, and here. What is very obvious now is that conventional diets are getting us sick. Rates of obesity, cancer, diabetes, heart disease, arthritis, infections etc are now much greater than in the last century. Conventional medicine has failed to cure all that ails us. Perhaps that is not the intention of this kind of medicine. Meanwhile, many studies and anecdotal reports point to dietary changes as the chief weapon against ill health and disease. For example see here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here and here.   
Certain nutrients are necessary in our diets if we are to keep the body healthy. These nutrients need to be consumed daily, if not at every meal. To bypass even one nutrient would put the cells of the body in an adjustment mode wherein it makes do with what it has, or sources this nutrient from an area in the body which becomes depleted. Traditional meals or marketed meals were not constructed with these facts in mind. Most people are therefore malnourished because they do not bother to inform themselves, and because they do not take the time to source meal ingredients and prepare their own meals according to the best knowledge available. Many depend on meals prepared for convenient buying. Others eat for taste and for fullness of stomach but not for nutritional value. Here is a breakdown of the nutrients that should be present in foods consumed daily:

Amino acids: This article gives a comprehensive background into Amino Acids. They can be divided into (a) Essential Amino Acids which must be obtained from food sources. They are: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, valine. (b) Conditionally Essential Amino Acids which are produced in the body but which if low in the body, must be supplemented from food sources. They are: arginine, cysteine, glutamine, glycine, proline, serine, tyrosine. (c) Non-Essential Amino Acids which can be synthesised in the body from other amino acids, fatty acids and glucose. They are: alanine, asparagine, aspartic acid, glutamic acid, selenocysteine.

The functions of Amino Acids, according to the above-linked article are: (1) A source of energy. Glucogenic Amino Acids can be converted into glucose ie all except lysine and leucine. Ketogenic amino acids can be converted to Ketones which can be used for energy by the brain during fasting or in low carbohydrate diets. These amino acids are: isoleucine, leucine, lysine, phenylalanine, threonine, tryptophan and tyrosine. (2) The human body converts certain amino acids into other amino acids, proteins, glucose, fatty acids or ketones. (3) Amino acids act as chemical messengers or neurotransmitters in the nervous system (aspartate, GABA, glutamate, glycine and serine). (4) Amino acids act as precursors of other neurotransmitters or amino acid-based hormones (eg tyrosine is a precursor of dopamine, epinephrine, norepinephrine and tyroxine while aspartate, glutamate and glycine are precursors of nucleic acids which are part of DNA).

Foods that contain all 9 essential amino acids are called Complete Proteins. The article linked above gives the following information on Complete and Incomplete Proteins:

"ANIMAL FOODS with complete protein include liver (chicken, pork, beef), goose, duck, turkey, chicken, lamb, pork, most fish, rabbit, eggs, milk, cheese (cottage, gjetost, cream, swiss, ricotta, limburger, gruyere, gouda, fontina, edam) and certain beef cuts [18]. Animal foods with incomplete protein include certain yogurts and beef cuts.
PLANT FOODS with complete protein include spinach, beans (black, cranberry, french, pink, white, winged, yellow), soy, split peas, chickpeas, chestnuts, pistachios, pumpkin seeds, avocado, potatoes, quinoa, a seaweed spirulina, tofu [18] and hummus [52]. Common plant foods with incomplete protein: rice (white and brown), white bread (including whole-wheat), pasta, beans (adzuki, baked, kidney, lima, pinto, snap), peas, lentils, nuts (walnuts, peanuts, hazelnuts, almonds, coconut), sunflower seeds, kamut."

If you do not use complete proteins, then combine them so, in the end, you get all of them. If you eat meat or use animal products ensure that they are not grain-fed or factory-farmed. Free range and grass-fed are best. The grain-fed factory farmed animals and birds are treated with antibiotics and hormones which negatively impact on human health. Processed meats are said to be too dangerous for human consumption. Meats held together by Meat Glue can be dangerous to your health. Dangerous chemicals are used in meat production.
According to one study, there is danger in consuming meat and meat products. Certain methods of cooking meat eg grilling and frying have been linked to the production of cancer-causing chemicals. This is not to detract from the health-giving properties of bone-broth and gelatin. Good sources of Complete Proteins are grass-fed whey and hempseed. The real problem with meat, like carbs and sugar, is that they feed bacteria and boost their populations. One has to use probiotics or fermented foods to counter any increase in bad bacteria. Amino acids in the form of Complete Proteins, with or without Conditionally Essential amino acids and non-essential amino acids must be used by every human being every day. It is a common mis-perception that protein supplements are only for those who do bodybuilding or fitness training.. For more details on the roles of individual amino acids see: In addition, there is good information here, here, here, here, and here.

Carbohydrates: This article lists the principal functions of carbohydrates: 
(a) Energy Production. This is what the article says about energy production....
"The primary role of carbohydrates is to supply energy to all cells in the body. Many cells prefer glucose as a source of energy versus other compounds like fatty acids. Some cells, such as red blood cells, are only able to produce cellular energy from glucose. The brain is also highly sensitive to low blood-glucose levels because it uses only glucose to produce energy and function (unless under extreme starvation conditions). About 70 percent of the glucose entering the body from digestion is redistributed (by the liver) back into the blood for use by other tissues. Cells that require energy remove the glucose from the blood with a transport protein in their membranes. The energy from glucose comes from the chemical bonds between the carbon atoms. Sunlight energy was required to produce these high-energy bonds in the process of photosynthesis. Cells in our bodies break these bonds and capture the energy to perform cellular respiration. Cellular respiration is basically a controlled burning of glucose versus an uncontrolled burning. A cell uses many chemical reactions in multiple enzymatic steps to slow the release of energy (no explosion) and more efficiently capture the energy held within the chemical bonds in glucose."
(b) Energy Storage: The article linked above says that, "If the body already has enough energy to support its functions, the excess glucose is stored as glycogen (the majority of which is stored in the muscle and liver). A molecule of glycogen may contain in excess of fifty thousand single glucose units and is highly branched, allowing for the rapid dissemination of glucose when it is needed to make cellular energy".In addition, it says that, "The liver, like muscle, can store glucose energy as a glycogen, but in contrast to muscle tissue it will sacrifice its stored glucose energy to other tissues in the body when blood glucose is low. Approximately one-quarter of total body glycogen content is in the liver (which is equivalent to about a four-hour supply of glucose) but this is highly dependent on activity level. The liver uses this glycogen reserve as a way to keep blood-glucose levels within a narrow range between meal times. When the liver’s glycogen supply is exhausted, glucose is made from amino acids obtained from the destruction of proteins in order to maintain metabolic homeostasis."
(c) Building Macromolecules: "Although most absorbed glucose is used to make energy, some glucose is converted to ribose and deoxyribose, which are essential building blocks of important macromolecules, such as RNA, DNA, and ATP...... Glucose is additionally utilized to make the molecule NADPH, which is important for protection against oxidative stress and is used in many other chemical reactions in the body. If all of the energy, glycogen-storing capacity, and building needs of the body are met, excess glucose can be used to make fat. This is why a diet too high in carbohydrates and calories can add on the fat pounds....." (source).
(d) Sparing Protein: "In a situation where there is not enough glucose to meet the body’s needs, glucose is synthesized from amino acids. Because there is no storage molecule of amino acids, this process requires the destruction of proteins, primarily from muscle tissue. The presence of adequate glucose basically spares the breakdown of proteins from being used to make glucose needed by the body." (source)
(e) Lipid Metabolism: "As blood-glucose levels rise, the use of lipids as an energy source is inhibited. Thus, glucose additionally has a “fat-sparing” effect. This is because an increase in blood glucose stimulates release of the hormone insulin, which tells cells to use glucose (instead of lipids) to make energy. Adequate glucose levels in the blood also prevent the development of ketosis. Ketosis is a metabolic condition resulting from an elevation of ketone bodies in the blood. Ketone bodies are an alternative energy source that cells can use when glucose supply is insufficient, such as during fasting. Ketone bodies are acidic and high elevations in the blood can cause it to become too acidic. This is rare in healthy adults, but can occur in alcoholics, people who are malnourished, and in individuals who have Type 1 diabetes. The minimum amount of carbohydrate in the diet required to inhibit ketosis in adults is 50 grams per day." (source).

Lipids and amino acids are other legitimate sources of energy for the body. Considering the dangers of using too much carbs,one has to include good fats (lipids) and amino acids in one's diet both for energy and for their own contributions to body wellness. There are many good articles which discuss the the issue of how much Carbs, Protein or Lipids to consume, such as this, this, this, this, this, this, this, this, this, this, this, this, this, this, this, this, this, this, etc.

There are good carbs and bad carbs. Good or complex carbs take longer to digest, usually contains some fiber, and do not produce glucose spikes in the body. They have a low glycemic index. Simple carbs are bad carbs because they flood the system with glucose. This leads to a 'low' when that glucose is metabolised. They have a high glycemic index. Refined carbs like white rice, white flour and sugar, have the fiber stripped away. Carbohydrate consumption is linked to obesity, diabetes and heart disease.One should avoid wheat and factory-farmed flesh completely. Wheat spikes blood sugar, contains gluten which affects the wellness of the digestive system, and contains phytic acid which prevents absorption of minerals by binding to them. Read more here, here, here, here, here, here, here and here. In his dietary protocol, Dr Sebi recommends grains like amaranth, kamut, fonio, quinoa, rye, spelt, tef and wild rice. But grains on the whole are a poor choice of food. Also see here. For healing, he recommends completely avoiding wheat. He suggests carbs from fruits, vegetables, beans and dates or sweeteners like maple sugar. Another reason for avoiding wheat, and possibly other grains, is the fact that the crops are sprayed with glyphosate/round-up to dessicate them. This could be the reason for all the digestive issues associated with wheat consumption, according to this article. Read more about this here, here, here, here and here. In their defence, farmers insist that the practice is not widespread, contrary to what the USDA is saying. Wheat is also associated with Type 2 diabetes. White flour is whitened with Chlorine Dioxide, a bleach, which reacts with the proteins in wheat to produce  Alloxan which kills the beta cells of the pancreas. Read more on that here, here, here, here and here. So, to escape the glyphosate, one can use organic flour. To escape the Alloxan and lack of nutritive elements, one can use organic whole wheat flour. But then, the problems associated with gluten remains. The best use of wheat is in the form of wheat-grass juice. It is considered to be a superfood.  It might be wiser to dump gluten-grains and conventional rice and use foods like wild rice, yams and other root crops (eg sweet potatoes, red potatoes, taro etc), cooked green bananas, along with fruit and vegetable sources of carbs. The what are the nutrients in the particular food, and does that food have a high nutrient density

Carbs are acidic in nature and one should limit one's consumption to 30%-40% of your meal. The body is naturally alkaline at a pH of 7.4 and that should be maintained. Meat is also acidic and should be limited. An alkaline diet is necessary if one wants to escape the thralldom of acidic diseases.
This (below) is basic information on acid/alkaline balance......

"Human blood pH should be slightly alkaline ( 7.35 - 7.45 ).  Below or above this range means symptoms and disease.  A pH of 7.0 is neutral.  A pH below 7.0 is acidic.  A pH above 7.0 is alkaline.
An acidic pH can occur from, an acid forming diet, emotional stress, toxic overload, and/or immune reactions or any process that deprives the cells of oxygen and other nutrients.  The body will try to compensate for acidic pH by using alkaline minerals.  If the diet does not contain enough minerals to compensate, a build up of acids in the cells will occur.
An acidic balance will:  decrease the body's ability to absorb minerals and other nutrients, decrease the energy production in the cells, decrease it's ability to repair damaged cells, decrease it's ability to detoxify heavy metals, make tumor cells thrive, and make it more susceptible to fatigue and illness.  A blood pH of 6.9, which is only slightly acidic, can induce coma and death.
The reason acidosis is more common in our society is mostly due to the typical American diet, which is far too high in acid producing animal products like meat, eggs and dairy, and far too low in alkaline producing foods like fresh vegetables.  Additionally, we eat acid producing processed foods like white flour and sugar and drink acid producing beverages like coffee and soft drinks.  We use too many drugs, which are acid forming; and we use artificial chemical sweetners like NutraSweet, Spoonful, Sweet 'N Low, Equal, or Aspartame, which are poison and extremely acid forming.  One of the best things we can do to correct an overly acid body is to clean up the diet and lifestyle.
To maintain health, the diet should consist of 60% alkaline forming foods and 40% acid forming foods.  To restore health, the diet should consist of 80% alkaline forming foods and 20% acid forming foods.
Generally, alkaline forming foods include: most fruits, green vegetables, peas, beans, lentils, spices, herbs and seasonings, and seeds and nuts.
Generally, acid forming foods include: meat, fish, poultry, eggs, grains, and legumes."

You can get many lists of acid/alkaline foods on the web eg here, here, here, here, here, here, and here. One should print a chart one can easily work with and start composing your meals. It is not satisfactory if one relies on already prepared meals from the market system. One should avoid pre-done meals, fast foods, convenience store and deli-created meals. To get wholesome and toxin-free foods (if the latter is at all possible), one should source ingredients and prepare the meals oneself while configuring the meals to one's health target. A meal for losing weight is not the same as one designed to help the body heal itself from specific illness.   

The field of Nutrition must be researched if one is to look at it with fresh eyes. Accepting the old paradigms and fulfilling them in one's daily menus, leaves you in the same dietary ditch. The cells need to be properly nourished or they starve, become congested and leaves the body prone to unwellness or disease. Some of the best websites for researching nutrition and health related matters are:  (go to Articles)   ( go to Health Topics)

There are many alternative health websites. Use your search engines. has a great database of actual case studies you can research. No research, no knowledge!